Continuation of the important connection between water and good health

This is the continuation of the chronic diseases that can result from not drinking enough water. If you miss it, go to "connection between water and good health" .

     4. Asthma

             Water reduce the effects of asthma. Your bronchial tubes - the airways of your system need water to have moisture in order to prevent constriction. Asthmatics usually have elevated histamine level.

         Histamine is a neurotransmitter that causes the contraction of the muscles in the bronchial tubes, leading to symptoms of asthma. The study has shown that the production of histamine will decrease as water intake increases. Water is also an important treatment for allergies since allergies are associated with elevated histamine levels. Elevated histamine causes itchy eyes, nasal draining and other allergic symptoms.

    5.  ALZHEIMER'S DISEASES.

            In the brain, cells may become dehydrated due to lack of adequate hydration. Without adequate water, the brain may not obtain nourishment, and it may not be able to properly eliminate waste matters. It is believe that long term dehydration may contribute to Alzheimer diseases. The brain is 75 percent water. can you see why you should never allow it to become dehydrated.