REPLACING YOUR CELLS

Our red blood cells are replaced every one hundred twenty days. Every five to ten days the lining of our gastrointestinal tract is replaced with new cells. And every thirty days our skin is replaced as well with new cells. The process is even faster in some areas of our bodies for example, a corneal abrasion takes two days to heal.

   This is why its so important to feed your body with living foods that contain the vitamins, minerals, nutrients, food and enzymes we need. As your cells die and are replaced , the new cells are totally dependent on the building materials available. If the materials are strong, you ll have a robust body, resisting diseases. 

   The heart, lungs and kidney etc have their own unique enzymes system. That is why it is so imperative to eat a diet of living foods.