do you know?if your diet is wrong,medicine is of no use...if diet is right.medicine is of no need...aired your view on it.most of the health crisis we face nowadays is as a result of what we feed on..you are what you eating, at the same time.,you are as good as what you eat.According to word health organization,we are to consume 5% of carbohydrate,15% of proteins,30% of fruits and vegetables and50% of whole grains..the questions is,how do you eat?do you eating accordingly or the other way round?
1 comment:
nice one.
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