For most sickness no medicines are needed. Our bodies have their own defense, or natural way to resist and fight diseases. In most cases, these natural defense are far more important to our health than the medicines.
To help the body fight off or overcome a sickness, often all that is needed is to;
* Keep clean
* Get plenty of rest
* Eat well and drink a lot of liquid.
Even in a case of more serious illness, when a medicine may be needed, it is cleanliness, rest, and nutritious food are still very important.
Much of the art of health care does not and should not depend on use of medications. If people simply learned how to use WATER correctly, this alone might do more to prevent and cure illness than all the medicines we use and misuse.
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