MEAT!!!

The single most destructive thing you can put into your body is something of an animal origin... BEEF, POULTRY, SEAFOOD, MILK, CHEESE, AND EGGS- anything that comes from something with a face. People who consume meat in excess are at high risk of heart disease and cancer.

  We were taught to think we get out proteins from the animal flesh and calcium from diary. But, this is not absolutely true. If there is protein in the flesh of an animal, then where did all that protein comes from? it came directly from the grass it ate! if there is protein in the cows milk, it comes from the raw vegetation it ate. And when you eat the animal, you are getting the nutrients secondhand.

   It may surprise you to learn that all fruits and vegetables contain protein and that vitamins and  minerals come from raw fruits and vegetables.

   Animal products are currently the cause of up to 90 percent of all physical problem experienced by people. The average person who consumes animal product put up into their body some 100 pounds of fat in one year. Because of the modern day techniques, today, beef is 20 to 40 percent fat, a chicken breast today, even if you remove the skin and broil it, still has very high fat content. This fat goes into the arterial system of the body, and it doesn't all come out. The fat collects onto the arterial walls. As the coating of fat starts to narrow the arteries, it causes the heart to pump harder in order to push the blood through all that crud. That elevates the blood pressure and ultimately leads to over one third of all deaths.

 If you eliminate animal products from your diets, you eliminate the risk of experiencing a heart attack by 90 percent. If you don't consume animal products and you don't smoke, you reduce the risk of cancer almost immediately. If you don't consume animal products, you reduce the probability of adult onset diabetes to nearly zero. If you already have adult onset diabetes and you get the saturated fat out of your diet, you can usually get off insulin competely.

 I heard from someone who have been dependent on insulin injections for 40 to 50 years. And when they changed their diet, they were able to completely stop taking insulin because their blood sugar settled in the normal range and this has happened in as little as two month!.

  The benefit of a vegetarian diet was conducted by Dr. Max gerson, a doctor from Germany. Just after he finished medical school, he suffered  from severe migraine that would incapacitated him at least three days a week. The fellow physicians he consulted said, when you reach forty - five or fifty five years of age, the headaches will go away. There is nothing they can do.

  DR. Gerson turned to a study of nutrition to solve his problem. He began by saying if babies?" if babies drink milk, perhaps i should go on milk diet". He tried, but the headaches remained.

  Next he looked at the diet of primates-- monkeys, in particular. They ate fruits,vegetables and nuts.

 He said, let me start with just eating "apples". Immediately, the headaches disappeared. So, in a controlled study, he began adding one food at a time to the apples to see what would triggered his headaches- different s fruits, vegetables, dairy products and meats. If a headache appeared, he would eliminate that food from the list.

  What resulted was the Gerson plan, which not only cured most migraines, but also resulted in dramatic improvement of many patients with cardiovascular diseases , arthritis, rheumatoid arthritis and lupus. Even some cancer went into remission. The diet is based on organic vegetable primary in juice form and excludes all animal proteins.

  Another injury from meat based diet is the acidifying effects on our body's PH balance. The high volume of protein from meats causes an excess of acidity in our bodies, which greatly reduces the alkalinity of our bodies. The most acidifying foods are animal products like meat, poultry , fish, diary, and eggs. A heightened acidic content in bodily fluids is the ultimate environment for promoting diseases and ill health. This highly acidic condition is called acidosis and is prolonged cause may lead to acidemia and death.

  Further evidence of widespread acidosis is the epidemic of osteoporosis today. You may wonder what is osteoporosis has to do with animal products, since osteoporosis is caused by calcium deficiency. So what is the causing the body to lose calcium?. The ideal PH in our body is 7.4 on the acid alkaline scale.

  The body is always working on our behalf, trying to correct the things we are doing to it. If we keep throwing acid product in, the most alkaline substances in the greatest quantity in our bodies is called calcium , and so the body literally must go into the bone and teeth to extract enough calcium to neutralize the acidity caused by consumption of animal products and other things like soda . As a result, we eventually get osteoporosis. But when we stop putting the acid products into our bodies and we start on a diet high in raw vegetables and fruits, our bodies start to alkalize just as God originally planned it. If you stop consuming animal products and other acids producing foods, you reduce your risk of osteoporosis almost almost competely.

  Animal products also cause injury to your digestive tract. If a person doesn't consume animal product s, he or she will reduce the risk of acid stomach problems almost 100 percent.

  No more reflux1 other digestive problems also clear up from the liver, to the large intestine an d colon, to the kidneys and the urinary tract. 

  When you stop sowing bad things into our bodies, our organs will almost always, correct whatever physical injuries have been inflicted upon them.

  But we've programmed to believe its never our fault; we are taught to fear germs and bacteria and we are told by our physical ailment are often in our genes. George malkus was told he had cancer because his mother had colon cancer- that it was genetic. But when he changed what he ate, the cancer went away. So was it in the gene? or was it in diet? its a huge question, and the answer will either put responsibility for your health in your own hands today...... literally, in the knife and fork you wield or in the hands of a surgeon tomorrow, who was taught to trust. And so, the first and foremost choice we must make if we want to get well, is to stop doing what created the problem. Consuming animal product is the number one culprit.

Note: I am not on a crusade to have the world stop eating meat. However, people with heart diseases, arthritis, cancer, psoriasis or some other degenerative diseases need to know this information and should at least limit their meat intake.