The concept of acid versus alkaline foods can be tricky to comprehend at first, but its very important to know this how this relates to that you put into your body. You see, a healthy body is mostly alkaline balanced.
Foods like meat, cheese, white flour products caffeine and alcohol create toxins the body must deal with. When these foods are consumed, diseases start forming, the colon becomes clogged, the bloods PH balance, which should be 7.35 to 7.4, moves more toward acidic, and cells become deprived of oxygen and other nutrients. The result is gradual and inevitable physical deterioration .
The following are some of the acidic and alkaline food respectively; fish, meat, poultry, eggs, grains and most legumes belongs to acidic food..... while onions, watermelon, sweet potato, almonds, cauliflower , green vegetables are alkalne foods.
The good news is because the human body is amazingly able to heal itself, eating living foods has a naturally alkalizing effects of an acidic diet!
The bottom line is that living foods bring us life. A diet rich in living foods as designed by God and with everything we need for perfect health provides us with the ultimate raw materials to not only maintain optimal health and vigor, but also to heal ourselves of existing diseases and sickness. To many people, for much too long, have been trying to survive on the alternative dead and processed food. And they paid to little attention to what kinds of foods we are even capable of eating in its raw condition.
David wolfe, author of natures first law ; The raw food diet, says if you think humans are meat eaters, then try eating the animal flesh raw, like every carnivorous eaters on the planet. If something is not palatable in its raw state, then you probably shouldn't be eating it.
No comments:
Post a Comment