WHITE FLOUR!!!

The next killer food is white flour. But flour is made from wheat, so how can that be bad for you? Lets look at how white flour is made.
  The first thing they do with a natural grain of wheat is strip off the outer shell (or bran) because that leaves undesirable, little brown specks in the flour- and we certainly cant have that!. The next thing they remove is wheat germ, which contains all the nutrients, but it gums up their machinery and turns rancid quite quickly. Ironically, you can buy wheat germ and bran in the health food stores because they are supposed to be good for you! What is left of the grain after all this processing is something called the endosperm, which they grind into a very fine power. But its not white enough yet, so they bleach it with something like Clorox. The result of this processing is a very fine white, bleached substances with no fiber and no nutrition.
  But they cant admit all this on the label, so they introduce some cold- tar derived, chemically synthesized, artificial, inorganic, elemental, vitamin- like compounds- not the real things. They are potentially carcinogenic, but in the chemists lab they appear to have similar chemical composition of their natural counterparts. So now, the food manufacturer can say|"vitamin" "this"" vitamin" "that" in big, bold letter on the package. Legally, they can say "enriched" with what? vitamin substitutes without the necessary components found in whole foods can actually have detrimental effect on your system. They act somewhat like decoys, and the body cant utilize them properly. So this highly refined, white- flour product cannot properly feed a living cell within our bodies. Its just not good nutrition. But it does do something! That white sticky pastes mixes with saturated fats and create a pastes like coating on the walls of our large intestine and colon. These organs are supposed to be permeable so that nutrition from digested food can pass through into the blood streams, but with that plaster well, nutrients simply pass right through the colon and are eliminated.
   People all over the world are eating huge numbers of calories, yet they are starving to death. And is it any wonder that we have epidermic of constipation problems in the world today? Many people have to go to store to buy laxatives just to blast through it all!! Hence you ever heard of constipated cow? They don't have a problem, and neither will we when we return to eating natures natural foods.